Our bodies are incredible machines that have the ability to tell us when something is wrong. But in order to recognize the warnings signs we must understand how our bodies feel when everything is functioning normally. When you get a headache your body is sending you a signal that it is off kilter. In order to treat this headache you can take various forms of over the counter pain relievers, try alternative medicinal efforts such as meditation/relaxation or simply ignore it. If you pay attention to the headache and notice a pattern, it may help you prevent something more serious. It may even help you recognize when you are under stress, and how that stress is adversely affecting your health.
Your fertility is a key function of this machine. It is critical to understand your fertility to help preserve it and to help ensure your good health. Understanding your fertility may help to prevent infertility. It will also help you understand what is happening as you are trying to conceive naturally, by helping you optimize your fertile periods. Most importantly, understanding fertility for both men and women will help them feel in control when they are faced with infertility.
This section of the RESOLVE website is made possible in part by support from Church & Dwight Co., Inc., makers of First Response.